Why do my breasts hurt when I wear a bra?

Breast pain when wearing a bra typically stems from improper fit, which remains the most common culprit behind discomfort. Bands that are too tight or loose, cups that are too small, and wires or edges that press against breast tissue or the sternum create the majority of bra-related pain.

Beyond fit, hormonal fluctuations during your cycle, pregnancy, or life stage can cause sensitivity and size variations that make previously comfortable bras suddenly feel restrictive. Skin irritation from moisture or friction can create additional discomfort.

Use our bra size calculator to figure out your best bra size, and choose bra styles that provide adequate compression and coverage for your lifestyle. Make sure to select garments made with high quality fabrics for maximum comfort. If underwire is uncomfortable, opt for a supportive wireless bra, like Honeylove's CrossOver Bra or SoftForm Bra.