How do I fix stretched‑out bra straps?

Stretched-out bra straps can be fixed through several effective methods, though the best approach depends on whether the elastic has simply loosened or completely fatigued.

Start with quick solutions like re-adjusting both straps to equal lengths, crossing convertible straps for extra support, or using a racerback clip to draw straps inward and effectively shorten them.

For persistent issues where sliders won't hold or you've maxed out the adjustment, consider permanently shortening the strap at the back with a simple zig-zag stitch or replacing worn elastic entirely.

However, before focusing solely on strap repairs, check that your band provides proper support. Since the band delivers 80-90% of support, loose bands force straps to overwork and stretch out faster. When straps consistently fail despite proper band fit and you find yourself constantly tightening them, it signals that your bra has reached the end of its 6-12 month lifespan and it's time for replacement.