What are common mistakes to avoid when wearing a push up bra?

When wearing a push-up bra, choose your typical size — you don't need to account for the extra padding by sizing up, or exaggerate the push-up effect by sizing down. The push-up bra is already engineered to give you the lift you're looking for at your exact size.

Avoid choosing a cup size that's too small, which can create uncomfortable spillage and the dreaded 'quad-boob' effect. Another common misstep is wearing your push-up bra on the tightest hook from the start. Begin with the loosest setting and move inward as bra bands naturally stretch over time, which will ensure consistent support and lift throughout the bra's lifespan.