Why does my bra ride up in the back?

A bra that rides up in the back points to a band that's too large and not delivering the support your body needs. The band actually provides 80% of a bra's support, and when it's too loose, the weight of your breasts pulls down the front, causing the back to shift upward instead of sitting level across your back.

This improper fit often leads to over-tightening shoulder straps as compensation, which creates discomfort and can contribute to back pain over time.

The solution is straightforward: try a smaller band size (while adjusting the cup size to maintain proper fit) to achieve the compression and support your body deserves. A properly engineered bra with the right band size stays in place throughout your day, offering the structured support that lets you move with confidence.